Special Events

Class Schedule

  • Slow Flow

    Sundays 2:15 pm- 3:15 pm

    Start to wind down your weekend by slowing down and moving intentionally from one asana to the next. Class offers time to feel where you are and adjust mindfully. Suitable for all levels.

    Flow Yoga Center

  • Virtual Class

    Virtual Vinyasa

    Tuesdays at 7:00 pm

    Join the Community on Zoom for a 60 minute weeknight yoga flow. Participants will be given lots of options to make the practice uniquely their own.

    Class on Brief Winter Break

  • Yoga District

    Making yoga accessible is the goal of Yoga District’s non profit mission. With six studios throughout DC, and outdoor classes and free events, there’s sure to be a class that’s right for you. Find me on the schedule by clicking below!

    Yoga District Schedule